Secrets of Centarians

https://whitetigerqigong.com/wp-content/uploads/2014/08/Four-Meridian-Qigong-Exercises-Tevia-Feng.pdfhttp://whitetigerqigong.com/wp-content/uploads/2016/05/8-Secrets-of-Centarians-Keys-to-Longevity-1.pdfhttps://vimeo.com/ondemand/whitetiger